The Total Wellness Design Package
Are you ready to design and live your most vibrant life?
Service Description
The total wellness design includes One (1) Deep Dive Wellness Design Session and six (6) follow up coaching sessions. The Deep Dive session is a 90 minute session and is a collaborative foundation session and it is the first step toward creating optimal wellness. It lays the structure for future change and transformation. This session is also a great opportunity if you have a plan or program from your doctor and would like to learn more about how to improve chances for success. We review intake and agreemtn forms. We walk through your history and design your vision for optimal health and wellness, creating a blueprint for scuess. Together we identify opportunities, goal setting with elevated support. *PRIOR TO BOOKING THE TOTAL WELLNESS DESIGN PACKAGE, PLEASE SCHEDULE A FREE "INTRODUCTORY SESSION" SO WE CAN DISCUSS OVERVIEW AND PLAN FOR COACHING, ALONG WITH SOME OF YOUR GOALS.
Cancellation Policy
I affirm that I am at least 18 years of age or older. I understand that participation is voluntary and I may withdraw at any time by notifying my coach via phone or email. I understand that I am expected to make all calls on time and will contact my coach at least 24 hours in advance if an unavoidable conflict arises. I am aware that I will receive health coaching from a certified Functional Medicine Health Coach. I am aware that coaches are not healthcare providers and coaching does not replace seeing a licensed physician. I recognize that coaching is not psychotherapy or any form of medical treatment, and that professional referrals will be given if needed. I understand that content presented by the wellness design llc, on website, emails, products and services is not a substitute for professional medical or nutrition treatment, therapeutic consult or diagnosis. I understand that I am fully responsible for my well-being during my coaching call, including my choices and decisions. I understand that coaching is its own unique process that draws upon strategies for goal attainment and my health coach will guide me towards reaching my health and wellness goals. I am aware that coaching results cannot be guaranteed. I agree that it is my responsibility to tell my coach what works and what does not work, and to be honest about how I would like to be coached. I understand that the coach may release me from coaching for any reason, including but not limited to inappropriate conduct of my doing. I agree to hold the coach free of all liability and responsibility for any actions or results for adverse situations created as a direct or indirect result or specific referral or advice given by the coach. The coaching services provided to me will include a supportive, comprehensive process for attaining health and wellbeing goals. Topics that I may choose to talk about include nutrition/diet, exercise/movement, sleep, stress management, time management, work goals, relationship goals, finding meaning/purpose and health challenges. Confidentiality: As a matter of ethics, my coach, by the signature below, affirms that she will maintain strict confidentiality about all information shared by me. The only exception is if my coach has reasonable cause to believe there are threats of serious harm to myself or others. My coach is then obliged to report the situation to the proper agent.